VIDEO: 13 Foods Diabetics Should Be Eating
THC • July 8, 2020
According to the American Diabetes Association, here in New York an estimated 2 million people, or 12.5% of the population now have diabetes. Of these, 517,000 of them have diabetes and simply do not know it. In addition, 5,412,000 people in New York or a staggering 36.2% of the population, have prediabetes. Every year an estimated 66,000 people in New York are diagnosed with diabetes.
Diabetics have worse outcomes if they contract COVID-19, making it more important than ever to try to live a healthy lifestyle in terms of watching what you eat.
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Are you an early bird or a night owl? Even if you dislike the morning, having a consistent morning routine can set a positive tone for the rest of your day. Still not convinced? Here are four reasons why morning routines are essential for seniors.
The post Morning Routines Are Essential for Seniors first appeared on Tradition Home Care.
It can be hard to admit, but sometimes as they age seniors need a little extra help. A family may resist the thought of having an outsider help their senior loved one, but often home care is much more than what seniors and their families think it is. Here are 10 benefits of a hiring a home care provider.
The post 10 Benefits of Hiring a Home Care Provider first appeared on Tradition Home Care.
Healthy snacks help seniors maintain their energy and overall health throughout the day. And when it comes to healthy snacks, fruit is always an inexpensive and tasty option. Here are six healthy fruit snacks for seniors this spring.
The post 6 Healthy Fruit Snacks for Seniors This Spring first appeared on Tradition Home Care.
Reading books provides seniors with an escape from everyday life and enriches their lives in many ways. This National Reading Month, help your senior loved ones find a new book to read. Here are the benefits of reading for seniors and tips on getting your loved ones to read more.
The post National Reading Month: The Importance of Reading for Seniors first appeared on Tradition Home Care.
This February is Low Vision Awareness Month and a chance to raise awareness about vision loss in seniors. By 2030, it’s estimated that there will be over 5 million seniors with low vision. This issue affects millions of Americans each year and can cause decreased quality of life and independence. Let’s go over why Low Vision Awareness Month matters and…
The post Low Vision Awareness Month: Helping a Visually Impaired Loved One first appeared on Tradition Home Care.
Being a family caregiver can be taxing, both physically and emotionally. Therefore, setting resolutions and taking time to care for yourself is crucial. By becoming the best version of yourself, you will be more present and available to assist your loved ones. Here are five New Year’s resolutions for family caregivers that will help you stay healthy, happy, and productive…
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For those with dementia, the holidays can be confusing and overwhelming. And oftentimes, family members don’t know how to best care for their loved one with dementia during the holidays. However, with a few tips, you can minimize many potential difficulties and make the holidays a more enjoyable experience for everyone. Here are some tips for the holidays when a…
The post Tips for the Holidays When a Loved One Has Dementia first appeared on Tradition Home Care.
Although caregiving can be an incredibly rewarding experience, it can also be stressful and emotionally draining. Family caregivers often juggle a wide variety of responsibilities, including managing medical appointments, providing personal care services, and taking on unexpected tasks. It’s not always easy for family caregivers to ask for help or accept support, and we want to commend you for all…
The post Hats off to Family Caregivers first appeared on Tradition Home Care.
Autumn is one of the best times of the year. The leaves change color, the air gets cooler, and the holidays are just around the corner. However, autumn can also bring a little mental fog to seniors. It’s easy to feel sluggish and less sharp due to earlier nights and less sunlight. The good news is that seniors can do…
The post Four Ways to Keep Your Mind Sharp This Autumn first appeared on Tradition Home Care.
Choosing to work as a professional caregiver often means you are choosing a job that is physically demanding. Yet, it is also a job that is extremely rewarding. Many professional caregivers experience pride and joy in their role as a caregiver, despite the negative connotations associated with the job. Professional caregivers play an integral role in helping the senior population.…
The post What It Means to Be a Professional Caregiver first appeared on Tradition Home Care.
